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Recipe: banana-chocolate crêpes


Ingredients (for 6 crêpes)

-180g Scitec protein pancake chocolate banana flavour
-60g oat flour
-2 eggs
-Some milk  

Preparation

Mix all the ingredients in a bowl or mix them and pour them on a hot pan previously oiled with coconut spray or butter.

Nutritional values

Calories: 1120 (186 per crêpe)

Carbohydrates: 116g (19g per crêpe)
Fat: 30g (5g per crêpe)
Protein: 90g (15g per 
crêpe)


 

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