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Chia Seed Biotona Chia Seed Biotona

The name 'chia', derived from the word 'fat' in the indigenous language, is explained by the fact that chia seed contains a high amount (up to 25%) of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. The presence of soluble fibre allows the seeds to absorb up to 7 times their volume in water, which gives a feeling of fullness.

Goals

Chia seeds are high in fibre and contain alpha-linolenic acid, an omega-3 essential fatty acid that helps maintain normal cholesterol levels. 

Benefits:

  • Rich in fiber
  • Contains omega 3
  • Feeling of satiety 

Directions

Biotona Organic Chia Seeds can be added to bread and pastries, to breakfast muesli or to lunch and evening salads. Add them to your smoothies in combination with fruit (juice), milk or yoghurt as a snack. When chia seeds are immersed in water, they form a gelatinous substance that can be used as the basis for many recipes.

Delivery

Chia* (Salvia Hispanica) seeds (100%) from Argentina, Bolivia, Mexico, Peru. *Organic agriculture.



Valeur nutritive par 100g
Voedingswaarde per 100g
Nutritional value per 100g
Valeur Energétique/ Energetische waarde/ Energy value 2167 Kj/518 Kcal
Lipides/ Vet/ Fat 30 gr
Graisses saturées/ Verzadigd vetten/ Saturated fats 3,2 gr
Dont acides gras polyinsaturés/ Waarvan meervoudig onverzadigde vetzuren/ Of which polyunsaturated fatty acids 24 gr
Glucides/ Koolhydraten/ Carbohydrate 41 gr
Sucres/ Suikers /Sugars 0,2 gr
Protéines/ Eiwitten/ Proteins 21 gr
Fibres/ Vezels/ Fibers 25 gr
Sel/ Zout/ Salt 0,04 gr
Omega 3 17 gr