Lipids are made up of carbon chains, more or less long. A distinction can be made between long chains, consisting of 13 to 21 atoms, and short chains consisting of 6 atoms or less. In between, we have medium chains, including MCTs, made up of 6 to 12 carbon atoms. Unlike other fatty acid chains, TCMs go directly to the liver, where they can then be distributed to the body as high energy ketone bodies.
MCT oil is for people who want to burn fat while maintaining high energy intake. Medium-chain triglycerides are the ideal complement to ketogenic diets, rich in lipids and low in carbohydrates. Indeed, they enable energy to be delivered without the presence of carbohydrates.
Medium chain triglycerides
Weight loss aid
Increases energy levels
Take 1 to 2 spoons twice a day.
Take before meals for the first two days, then gradually increase the dose every 3 days until the optimum dosage is reached: 1 to 3 spoons twice a day.
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