L-Tyrosine is a conditionally essential amino acid found naturally in food, especially as a component of protein. It is one of the 22 amino acids used by cells to synthesize proteins.
Tyrosine contributes to the synthesis of dopamine, for better stress management and an energizing effect. It is often combined with caffeine to increase concentration, but also to better manage energy use.
Also, it is used to improve the functions of the thyroid, in particular by accelerating its activity.
Take 1 to 2 doses (2 to 4 capsules) of Tyrosine, per day before training, between meals or whenever you are tired.
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