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ZMA is composed of zinc, magnesium and vitamin B6, which act in synergy.


Olimp's ZMA helps maintain normal testosterone levels in the blood, reduces fatigue and provides restful sleep.


  • Source of magnesium, zinc and vitamin B6
  • Contains a patented source of zinc (L-OptiZink®)
  • 810mg of ZMA® per dose 


Take 3 capsules per day for a man or 2 capsules per day for a woman, approximately 30 minutes before bedtime.


99,2% ZMA® (zinc mono-L-methionine sulphate (L-OptiZink®), zinc aspartate, magnesium citrate, magnesium oxide, pyridoxine hydrochloride – vit. B6), anti-caking agent - magnesium stearate, capsule (gelatine, colour: E 171).

Valeur nutritive par 2 caps
Voedingswaarde per 2 caps
Nutritional value per 2 caps
Valeur nutritive par 3 caps
Voedingswaarde per 3 caps
Nutritional value per 3 caps
% AJC (par dose)
% ADH (per portie)
% RDA (per serving)
Zinc/ Zink/ Zinc 20 mg 30 mg 200%
Magnesium 300 mg 450 mg 80%
Vit.B6 7 mg 10,5 mg 500%