How Anabolic Whey Complex by Addict Sport Nutrition supports your objectives

🧬 Triple whey blend for multi-phase protein release The combination of whey concentrate (75%), isolate (15%) and hydrolysate (10%) creates a protein source with three distinct absorption rates. The hydrolysate fraction provides an immediate amino acid supply. The isolate sustains it over the following hour. The concentrate maintains elevated amino acid availability for up to 2 to 3 hours. This staggered release sustains muscle protein synthesis more effectively than any single source alone.

💪 24g of protein per serving with 5g of BCAAs Each 30g serving delivers 24g of high-quality protein alongside 5g of branched-chain amino acids (leucine, isoleucine and valine) naturally present in the whey matrix. Leucine, the primary activator of mTOR-driven muscle protein synthesis, is present in particularly high concentrations in whey — making each serving a complete and potent anabolic stimulus without the need for separate BCAA supplementation.

🔄 4.5g of glutamine for recovery and immune support Glutamine is the most abundant amino acid in skeletal muscle and plays a central role in post-exercise recovery, muscle glycogen replenishment and immune system maintenance. The 4.5g of glutamine naturally present in each serving of Anabolic Whey Complex contributes meaningfully to recovery quality between training sessions, particularly during periods of high training frequency or caloric restriction.

💧 Ultra-fluid texture for effortless daily consumption The formula is specifically engineered to dissolve to an ultra-fluid consistency — lighter and less dense than most whey concentrates on the market. This makes it easy to consume at any time of day without digestive heaviness, and ideal for culinary applications (pancakes, muffins, overnight oats, smoothies) where a lighter texture produces better results.

🚫 Zero sugar, no aspartame — 11 flavours to avoid taste fatigue With zero sugar per serving and sucralose as the sole sweetener, Anabolic Whey Complex fits every nutritional objective without compromise. The 11-flavour range — from classic Chocolate and Vanilla to indulgent Tiramisu, Salted Caramel and Snickers — ensures that daily protein supplementation never becomes monotonous.

🎯 Goal guide

🏋️ Mass gain: 2 to 3 servings/day. Post-workout and between meals to hit daily protein targets.

🔥 Weight loss / cutting: 1 to 2 servings/day. Zero sugar, high protein — ideal to preserve muscle in deficit.

⚖️ Body recomposition: 1 to 2 servings/day post-workout. Maximum protein quality, minimum unnecessary calories.

Serving suggestion

Mix 1 level scoop (approximately 30g) with 200 to 300ml of cold water. Shake well in a shaker bottle until fully dissolved. The ultra-fluid formula dissolves easily and can also be mixed with milk, plant-based milk or used in protein recipes. Adjust the quantity of liquid to taste — more for a lighter shake, less for a more concentrated texture.

Best times to enjoy it

🏋️ Post-workout (primary window) Consume within 30 to 45 minutes after training to maximise muscle protein synthesis during the peak anabolic window. The hydrolysate fraction ensures rapid amino acid availability exactly when muscles need it most.

🌅 Morning A fast-absorbing protein source at breakfast breaks the overnight fast and provides amino acids for muscle protection after hours without protein intake.

☀️ Between meals as a snack Replacing a low-protein snack with Anabolic Whey Complex supports consistent protein distribution throughout the day, which research shows is more effective for muscle growth than concentrating protein in one or two large meals.

🍳 In recipes The ultra-fluid texture makes Anabolic Whey Complex particularly well-suited for cooking and baking. Its light consistency integrates naturally into pancakes, muffins, overnight oats and smoothies without the gummy or rubbery texture associated with thicker whey concentrates.

Daily protein target reminder

Current sports nutrition science recommends 1.6 to 2.2g of protein per kg of body weight per day for active individuals. For vegan athletes, targeting the upper end (1.8 to 2.2g/kg) is advised. Each serving of Anabolic Whey Complex contributes 24g toward this daily target.

*Including protein from all food sources. Supplement servings complement a protein-rich diet.

Goal-specific guidance

For mass gain: Use 2 to 3 servings per day alongside a caloric surplus diet and progressive resistance training. The triple whey blend provides both the immediate post-workout protein spike (from hydrolysate) and the sustained inter-meal amino acid supply (from concentrate) needed to keep muscle protein synthesis elevated throughout the day. Pair with Massive Mega Dose for athletes who need additional caloric density.

For weight loss and cutting: With zero sugar per serving and a very low-fat profile, Anabolic Whey Complex is an ideal cutting-phase protein. Use 1 to 2 servings per day to maintain daily protein targets during caloric restriction, preserving lean muscle mass while the body loses fat. The ultra-fluid texture also makes it easy to consume without feeling full, which is particularly valuable when appetite is reduced during a deficit.

🏅 Sport Nutrition "Did you know?"

Glutamine is the most abundant free amino acid in the human body, accounting for approximately 60% of free amino acids in skeletal muscle. During and after intense training, plasma glutamine levels drop significantly as muscle releases glutamine into circulation to fuel the immune system and support intestinal health. This is why intense training periods are often associated with increased susceptibility to minor illness — the immune system is temporarily competing with muscle for the same glutamine pool. The 4.5g of glutamine per serving in Anabolic Whey Complex helps replenish this pool post-workout, supporting both muscle recovery and immune resilience simultaneously.

Full ingredient list

Whey protein concentrate 75% (milk), whey protein isolate 15% (milk), hydrolysed whey protein 10% (milk), flavourings, sweetener: sucralose.

For chocolate-based flavours: cocoa powder is included as an additional ingredient.

Key ingredient breakdown

Allergens and certifications

Allergens: Contains milk (whey protein). Always refer to the product label for the most current allergen information.

Product characteristics:

• Zero sugar per serving
• No aspartame — sweetened with sucralose only
• Manufactured in France
• Not suitable for vegans or vegetarians (dairy-derived whey protein)
• Suitable for individuals with moderate lactose sensitivity (isolate and hydrolysate fractions are low in lactose)

Nutritional values per serving (reference values — chocolate variant)

*A full macronutrient panel per 100g and per serving was not available across the scraped sources. Request the official nutrition declaration from Addict Sport Nutrition to complete this tab before publication.

Format and serving guide

Q1 — What is the difference between Anabolic Whey Complex and Isobolic from the same brand? Both products use whey protein, but with different protein compositions and objectives. Anabolic Whey Complex is built on a triple blend (75% concentrate / 15% isolate / 10% hydrolysate), delivering 24g of protein per 30g serving alongside 5g of BCAAs and 4.5g of glutamine at a price point suited to daily high-volume use. Isobolic uses 100% whey isolate, delivering 25.5g per 30g serving with a higher protein concentration (85%), virtually zero lactose, and a leaner macronutrient profile. Anabolic Whey Complex is the better value daily protein; Isobolic is the premium choice for those prioritising maximum purity and minimum lactose.

Q2 — Is Anabolic Whey Complex suitable for people with lactose intolerance? The formula contains whey protein concentrate as its primary fraction, which retains more lactose than isolate or hydrolysate. Individuals with mild lactose sensitivity may tolerate it well, particularly given the 25% isolate and hydrolysate content which is largely lactose-free. However, those with significant lactose intolerance or a clinical dairy allergy should opt for Isobolic (100% isolate) or consult their physician before use.

Q3 — Why are BCAAs and glutamine highlighted if they come from the whey itself? The 5g of BCAAs and 4.5g of glutamine per serving are naturally present in the whey matrix — not added as isolated amino acid powders. This distinction matters because naturally occurring amino acids in an intact protein structure are absorbed and utilised more efficiently than free-form amino acids added post-production. The declaration of these values is a transparency measure that helps athletes understand the full amino acid value of each serving, not a claim about added compounds.

Q4 — How does the ultra-fluid texture compare to a standard whey? Standard whey concentrates typically produce a thick, creamy shake at 30g per 200ml of liquid due to the fat and lactose content remaining after basic filtration. Anabolic Whey Complex has been formulated to produce a significantly lighter, more fluid consistency — closer to a flavoured drink than a traditional protein shake. This is achieved through the specific whey fractions used and the minimal use of additives. For athletes who find thick shakes difficult to consume or who want a lighter option between meals, this texture is a meaningful practical advantage.

Q5 — Which format should I choose — 1000g or 2000g? The formula is identical in both formats. The 2000g format provides approximately double the servings and is the more economical choice per gram of protein for athletes who use Anabolic Whey Complex consistently as their primary protein source. The 1000g format is recommended for first-time buyers testing a new flavour, or for athletes who rotate regularly between the 11 available flavours. At approximately 33 servings per 1000g, the smaller format provides roughly 1 month of use at one serving per day.

🍫 Recipe 1 — Chocolate-Hazelnut Anabolic Whey protein mug cake

Time: 5 minutes

Ingredients (1 serving):

• 1 scoop (30g) Anabolic Whey Complex — Chocolate-Hazelnut or Chocolate
• 1 whole egg
• 3 tbsp oat flour
• 2 tbsp unsweetened cocoa powder
• 3 tbsp oat milk
• 1 tsp baking powder
• 1 square of dark chocolate (optional, for the centre)

Instructions:

1. Combine all dry ingredients in a large mug: Anabolic Whey Complex, oat flour, cocoa powder and baking powder.
2. Add the egg and oat milk. Stir until a smooth, thick batter forms.
3. Press the dark chocolate square into the centre of the batter.
4. Microwave on full power for 60 to 75 seconds. The centre should remain slightly soft.
5. Cool for 30 seconds before eating directly from the mug.

Approximate macros: 360 kcal | 28g carbs | 8g fat | 36g protein

🍓 Recipe 2 — Strawberry-Banana Anabolic Whey overnight protein oats

Time: 5 minutes + overnight rest

Ingredients (1 serving):

• 1 scoop (30g) Anabolic Whey Complex — Strawberry-Banana or Strawberry
• 80g rolled oats
• 200ml oat milk
• 1 tbsp Greek yogurt
• 1 ripe banana, sliced
• 50g fresh strawberries, halved
• 1 tbsp chia seeds

Instructions:

1. Combine rolled oats, chia seeds and oat milk in a jar. Stir well.
2. Add the Anabolic Whey Complex and Greek yogurt. Mix thoroughly until smooth.
3. Layer sliced banana and strawberries on top.
4. Cover and refrigerate overnight (minimum 6 hours).
5. Stir before eating and add a splash of oat milk if too thick.

Approximate macros: 490 kcal | 68g carbs | 8g fat | 35g protein

🍮 Recipe 3 — Tiramisu Anabolic Whey protein cream cups

Time: 10 minutes + 30 minutes chilling

Ingredients (2 servings):

• 2 scoops (60g) Anabolic Whey Complex — Tiramisu or Salted Caramel
• 200g low-fat quark or ricotta
• 80ml cold espresso, cooled
• 1 tsp unsweetened cocoa powder (for dusting)
• 4 sponge finger biscuits (optional)

Instructions:

1. In a mixing bowl, combine the Anabolic Whey Complex powder and quark. Mix until smooth and creamy.
2. Add the cooled espresso one tablespoon at a time, stirring after each addition until you reach a thick cream consistency.
3. If using sponge fingers: dip briefly in remaining espresso and lay in the base of 2 small glasses.
4. Spoon the protein cream over the sponge fingers or directly into glasses.
5. Dust with cocoa powder and refrigerate for 30 minutes before serving.

Approximate macros per serving (without sponge fingers): 195 kcal | 7g carbs | 2g fat | 35g protein