Addict CLA 1000
🌿 1000mg of safflower oil extract per softgel — 84% CLA concentration
💊 2520mg of conjugated linoleic acid per 3-capsule daily serving
🧡 Enriched with vitamin E — protects both cells and the CLA oil against oxidation
🌱 Plant-based CLA source (safflower oil) — natural omega-6 fatty acid
❤️ Contributes to normal blood cholesterol levels — 120 or 400 softgel formats
What is CLA 1000 by Addict Sport Nutrition?
CLA 1000 is a plant-based conjugated linoleic acid (CLA) supplement by Addict Sport Nutrition, delivering 1000mg of safflower oil extract per softgel at an 84% CLA concentration — one of the highest available in a commercial CLA supplement. Each 3-softgel daily serving provides 2520mg of conjugated linoleic acid alongside 15mg of vitamin E, which both protects the oil from oxidation and contributes to the protection of cells against oxidative stress.
Conjugated linoleic acid is a naturally occurring polyunsaturated fatty acid from the omega-6 family, found in nature primarily in dairy products, certain meats and vegetable oils. The CLA in CLA 1000 is extracted exclusively from safflower oil, making it a 100% plant-derived source. This distinction matters both for athletes who follow a plant-based diet and for product quality: safflower oil provides one of the most concentrated and standardisable sources of CLA available, enabling the 84% purity achieved in this formula.
Each softgel capsule contains exactly 1g of vegetable oil, making daily dose management straightforward: 1 capsule before each of the three main meals equals the full recommended daily serving of 3g of oil and 2520mg of CLA. This split-dose protocol — one capsule before breakfast, one before lunch, one before dinner — maximises CLA absorption by pairing each dose with food-borne dietary fat, which aids the absorption of fat-soluble compounds.
CLA 1000 is one of the most popular body composition supplements on the sports nutrition market. While no EU-authorised health claim exists for CLA in relation to fat loss specifically, CLA does carry the authorised claim that it contributes to the maintenance of normal blood cholesterol levels. The compound has been studied extensively in human trials, with a number of studies — particularly in athletes — observing positive effects on body composition over supplementation periods of 8 to 24 weeks at daily doses of 3 to 4.5g.
Available in a 120-softgel format (40-day supply) and a 400-softgel format (133-day supply) at the standard 3-capsule daily dose.
84% CLA. Plant-based. Precisely dosed per softgel.
| Packaging | 120 Caps or 400 Caps |
| Brand | Addict |
How CLA 1000 by Addict Sport Nutrition supports your objectives
🌿 Plant-based CLA from safflower oil — 84% purity per softgel The CLA in this formula is derived from safflower oil, a vegetable source naturally rich in conjugated linoleic acid. At 84% CLA concentration per capsule, CLA 1000 delivers one of the highest purity levels available in a commercial supplement. This plant-based origin distinguishes it from many competing CLA products that use dairy or meat-derived CLA, and ensures a consistent, standardised fatty acid profile with every serving.
📊 2520mg of CLA per daily serving — within the evidence-based dose range The scientific literature on CLA identifies a daily intake of 3 to 4.5g as the range studied in human trials for body composition effects. Each 3-capsule serving of CLA 1000 delivers 2520mg of conjugated linoleic acid — aligning with the lower end of this range at standard dose. Athletes targeting the upper end can use 4 to 5 capsules per day.
🧡 Vitamin E for dual antioxidant protection Each daily serving contains 15mg of vitamin E (tocopherol), which serves a dual function in this formula. First, it protects the CLA oil itself from oxidative degradation within the softgel, preserving potency from the first to the last capsule. Second, it contributes to the EU-authorised health claim of protecting cells against oxidative stress — a relevant benefit for athletes whose training generates elevated free radical production.
❤️ Contributes to normal blood cholesterol levels CLA carries the EU-authorised health claim (Regulation 1924/2006) that it contributes to the maintenance of normal blood cholesterol levels. This is the only officially recognised health claim for CLA and represents a dual-benefit strategy for athletes who monitor both cardiovascular health markers and body composition simultaneously.
💊 Ultra-concentrated softgel format for simple, precise daily dosing At 1000mg of oil per softgel, CLA 1000 requires just 3 capsules per day to deliver the standard daily dose — 1 before each main meal. This split-dose protocol is simpler and more effective than single large doses, as it maintains consistent CLA availability in the body throughout the day and ensures optimal absorption at each meal. The airtight softgel format protects the oil from light and oxidation, preserving freshness throughout the shelf life.
🎯 Goal guide
🏋️ Mass gain: 3 caps/day before meals. Supports normal cholesterol during high-calorie diet.
🔥 Weight loss / cutting: 3 to 5 caps/day before meals. Daily body composition support.
⚖️ Body recomposition: 3 caps/day consistently. Long-term support during structured training cycles.
Serving suggestion
Take 1 softgel capsule 3 times per day, just before each main meal, with a glass of water. Ideally: 1 capsule before breakfast, 1 before lunch, 1 before dinner. Taking CLA just before a meal — rather than on an empty stomach — ensures it is absorbed alongside dietary fat from food, which significantly improves the bioavailability of fat-soluble compounds. Do not exceed 5 capsules per day. Keep out of reach of children. Not recommended for individuals under 18, pregnant or breastfeeding women, or people on medical treatment without prior medical advice.
Best times to enjoy it
🍳 Just before breakfast The first of three daily doses, taken immediately before the morning meal. Establishes a consistent daily habit and ensures CLA is present in circulation from the start of the day.
🥗 Just before lunch Maintains consistent CLA plasma levels through the afternoon and training window. For athletes who train in the early afternoon, this dose ensures CLA availability during the active phase of the day.
🍽️ Just before dinner Completes the daily CLA intake and sustains overnight availability of the compound during the rest and recovery period, when body composition processes are most active.
📅 Every day, consistently, for a minimum of 8 to 12 weeks CLA's effects are cumulative and require sustained supplementation over months rather than days. Short-term or irregular use does not produce the same outcomes as consistent daily supplementation over a full training cycle. The 400-capsule format is specifically designed for athletes who want to commit to a full supplementation programme without interruption.
Daily protein target reminder
CLA 1000 is a lipid supplement, not a protein source. For body composition objectives to be fully supported, adequate daily protein intake remains essential alongside CLA supplementation. Current sports nutrition science recommends 1.6 to 2.2g of protein per kg of body weight per day for active individuals. For vegan athletes, targeting the upper end (1.8 to 2.2g/kg) is advised.
| Body weight | Min. target (1.6g/kg) | Max. target (2.2g/kg) |
|---|---|---|
| 55 kg | 88g/day | 121g/day |
| 65 kg | 104g/day | 143g/day |
| 75 kg | 120g/day | 165g/day |
| 85 kg | 136g/day | 187g/day |
| 95 kg | 152g/day | 209g/day |
Goal-specific guidance
For weight loss and cutting: CLA 1000 is most commonly used during fat loss phases as a daily body composition support supplement. Take 1 capsule just before each of the three main meals consistently, alongside a moderate caloric deficit, a high-protein diet (1.6 to 2.2g/kg/day) and a structured resistance training programme. CLA is not a stimulant fat burner and does not produce acute effects — its value lies in sustained daily use over 8 to 12 weeks or more as part of a complete fat loss strategy. Research has notably observed that the reduction in fat mass observed with CLA supplementation tends to be maintained even after the supplementation period ends.
For body recomposition: Use 3 capsules per day throughout a recomposition training cycle, splitting the dose across the three main meals. CLA's contribution to normal cholesterol levels is particularly relevant during periods of higher dietary fat intake. Consistent daily use over the full training cycle is significantly more effective than intermittent supplementation.
🏅 Sport Nutrition "Did you know?"
CLA was initially identified not in vegetable oils but in grilled beef — the original research by Michael Pariza at the University of Wisconsin in the 1980s found anticarcinogenic compounds in charcoal-grilled beef that were later identified as conjugated linoleic acid isomers. The two dominant bioactive isomers are cis-9, trans-11 CLA (rumenic acid, predominantly from ruminant animal sources) and trans-10, cis-12 CLA (predominantly produced during the industrial isomerisation of safflower oil). The majority of body composition research has focused specifically on the trans-10, cis-12 isomer. The fact that CLA in supplements comes from safflower oil rather than animal fat is not a compromise — it is actually the most controllable and standardisable production method available for high-purity CLA, and the one that allows the 84% concentration achieved in CLA 1000.
Full ingredient list
Safflower oil extract rich in conjugated linoleic acid (CLA 84%), capsule shell: gelatin, stabiliser: glycerine, vitamin E (tocopherol).
Key ingredient breakdown
| Ingredient | Amount per 3 capsules | Role |
|---|---|---|
| Safflower oil extract (CLA 84%) | 3000mg | Plant-based source of conjugated linoleic acid; omega-6 fatty acid for body composition support |
| CLA (conjugated linoleic acid) | 2520mg | Active compound; contributes to normal blood cholesterol levels |
| Vitamin E (tocopherol) | 15mg | Dual role: protects the CLA oil from oxidative degradation; protects cells against oxidative stress |
| Gelatin (capsule shell) | — | Softgel encapsulation; animal-derived, not suitable for vegans or strict vegetarians |
| Glycerine (stabiliser) | — | Softgel plasticiser ensuring flexibility and integrity of the capsule shell |
Allergens and certifications
Allergens: No major allergens declared. Always refer to the product label for the most current allergen information.
Product characteristics:
- Plant-based CLA source (safflower oil)
- 84% CLA concentration per softgel
- No artificial additives or sweeteners
- Not suitable for vegans or vegetarians (gelatin softgel shell)
- Not recommended for individuals under 18, pregnant or breastfeeding women, or people on medical treatment
- Part of the Addict Sport Nutrition Santé & Bien-être range
Nutritional values per serving
| Active ingredient | Per 1 softgel | Per 3 softgels (daily serving) |
|---|---|---|
| Safflower oil extract | 1000mg | 3000mg |
| CLA (conjugated linoleic acid, 84%) | 840mg | 2520mg |
| Vitamin E (tocopherol) | 5mg | 15mg |
Format and duration guide
| Format | Capsules | Servings (at 3 caps/day) | Bottle duration |
|---|---|---|---|
| Standard | 120 softgels | 40 servings | 40 days (~1.3 months) |
| Value format | 400 softgels | 133 servings | 133 days (~4.4 months) |
Q1 — What is CLA and why is it used as a supplement? CLA (conjugated linoleic acid) is a naturally occurring polyunsaturated fatty acid from the omega-6 family, found in varying amounts in dairy products, certain meats and vegetable oils including safflower. As a supplement, CLA is used primarily for body composition support and for its EU-authorised contribution to the maintenance of normal blood cholesterol levels. It is one of the most studied lipid supplements in sports nutrition, with numerous human trials examining its effects over supplementation periods of 8 to 24 weeks — including studies specifically conducted with athletes.
Q2 — Why should I take CLA before meals rather than after or between meals? CLA is a fat-soluble compound, meaning it is absorbed significantly better in the presence of dietary fat. Taking each capsule just before a main meal ensures that the CLA is present in the digestive tract at exactly the moment when the bile acids triggered by food intake — necessary for fat-soluble compound absorption — are most active. Taking CLA on an empty stomach between meals reduces absorption efficiency and may cause mild digestive discomfort in some individuals.
Q3 — Is CLA 1000 suitable for vegans? No. The CLA oil itself is plant-derived (safflower), but the softgel capsule shell is made from gelatin, which is an animal-derived ingredient. The overall product is therefore unsuitable for vegans and strict vegetarians. Athletes looking for a vegan CLA supplement should seek a product encapsulated in HPMC (hydroxypropylmethylcellulose) softgels. The CLA concentration and purity would be equivalent; only the capsule material would differ.
Q4 — How long does it take to see results from CLA 1000? CLA's effects on body composition are cumulative and gradual. Human trials in the scientific literature predominantly used supplementation periods of 8 to 24 weeks, with the most consistent results observed at 12 weeks or beyond. Notably, some studies have shown that the reduction in fat mass observed with CLA supplementation tends to be maintained for a period after supplementation ends — a particularly compelling finding for athletes who supplement during a structured training cycle. Results are not expected within the first 2 to 4 weeks of use.
Q5 — Which format should I choose — 120 or 400 softgels? The formula and CLA concentration are identical in both formats. The 400-softgel format provides 133 days of use at 3 capsules per day and is the most economical choice per gram of CLA for athletes planning a sustained supplementation programme. It also eliminates the risk of interrupting a supplementation cycle due to running out of product. The 120-softgel format (40 days at 3 caps/day) is ideal for first-time users who want to assess their individual response before committing to a larger quantity.