Scitec CLA
🌻 1600mg of CLA (conjugated linoleic acid) per daily dose — from safflower oil (80% CLA)
💧 Softgel format — 2×2 capsules after meals — antioxidant tocopherol protection
🧬 CLA from Carthamus tinctorius — the most concentrated plant-based CLA source
⚠️ Not for children, pregnant/breastfeeding women
📦 60 softgels — 15-day supply at 4 caps/day
What is Scitec Nutrition CLA?
Scitec Nutrition CLA is a conjugated linoleic acid (CLA) supplement from the Scitec Essentials range — delivered in softgel capsule format from a safflower oil (Carthamus tinctorius) base standardised to 80% CLA content. Each 4-softgel daily dose provides 2000mg of safflower oil delivering 1600mg of conjugated linoleic acid — taken as 2 capsules twice per day after meals.
Conjugated linoleic acid is a naturally occurring fatty acid found primarily in the meat and dairy products of ruminant animals (beef, lamb, dairy). It is a modified form of linoleic acid (an omega-6 polyunsaturated fatty acid) in which the positions of the double bonds are shifted — creating a “conjugated” isomer with different biological properties from standard linoleic acid. The predominant bioactive isomers in supplements are cis-9, trans-11 CLA (also called rumenic acid — the dominant isomer in ruminant fats) and trans-10, cis-12 CLA.
The CLA in Scitec Nutrition CLA is derived from safflower oil — one of the richest plant-based sources of linoleic acid, which is industrially isomerised to produce a high-CLA content oil. Scitec’s safflower oil is standardised to 80% CLA, making each gram of oil equivalent to 800mg of CLA — a high-purity concentrated source that provides the 1600mg daily CLA dose in just 2000mg of oil.
The softgel formula protects the oil from oxidative degradation through the hermetically sealed gelatin-glycerol capsule and the addition of tocopherol-rich extract as an antioxidant — preventing rancidification of the unsaturated fatty acid content during shelf life.
Available in a single 60-softgel format providing 15 daily doses.
The concentrated CLA. From safflower oil. 80% purity. Daily.Â
| Brand | Scitec Nutrition |
| Packaging | 60 Caps |
🌻 1600mg of CLA per daily dose — from 80% standardised safflower oil
Scitec CLA uses safflower oil standardised to 80% CLA — one of the highest available CLA concentrations from a plant-derived oil source. Conventional CLA supplements use safflower oils standardised to 75 to 80% CLA; Scitec’s 80% standardisation places it at the upper end of the commercial CLA potency range, providing 1600mg of CLA from just 2000mg of oil per daily dose. This high concentration reduces the number of capsules required for the full dose and minimises the contribution of non-CLA fatty acids per serving.
🧬 Conjugated linoleic acid — widely studied in the weight management and body composition context
CLA is one of the most widely studied fatty acids in human nutrition research, primarily in the context of body composition — specifically the balance between fat mass and lean body mass. The two primary bioactive CLA isomers (cis-9, trans-11 and trans-10, cis-12) are believed to operate through different but complementary mechanisms involving peroxisome proliferator-activated receptors (PPARs), which regulate fatty acid metabolism, adipocyte differentiation and energy expenditure. CLA supplementation has been the subject of numerous clinical trials in human subjects, with the majority of research using 3.2 to 6.4g per day.
💧 Softgel format — maximum oil freshness and convenience
The softgel format is the optimal delivery system for oil-based supplements. The hermetically sealed gelatin-glycerol capsule completely excludes oxygen from the oil, preventing oxidative degradation (rancidification) of the polyunsaturated CLA fatty acids during shelf life. The liquid oil within the capsule is released rapidly in the gastrointestinal tract for absorption, and the tocopherol-rich extract antioxidant provides additional oxidative protection. The softgel capsule also eliminates the unpleasant taste of liquid CLA oil.
🛡️ Tocopherol-rich extract antioxidant — oil quality protection
The inclusion of tocopherol-rich extract (a natural vitamin E source) as an antioxidant is a quality formulation decision that protects the polyunsaturated CLA fatty acids from oxidative degradation both during shelf life and during digestion. Oxidised CLA has reduced biological activity compared to fresh, unoxidised CLA — the tocopherol protection maintains the potency of the CLA throughout the product’s shelf life.
🎯 Goal guide
🔥 Weight loss / cutting: 4 softgels/day (2×2 after meals). CLA as part of a comprehensive weight management strategy alongside caloric control and regular training.
🏋️ Body recomposition: 4 softgels/day. CLA supplementation during body recomposition phases — used alongside protein supplementation and progressive overload training.
⚖️ Daily fatty acid supplementation: 4 softgels/day. CLA as a daily omega-6 fatty acid supplement to complement the omega-3 supplementation from Olimp Gold Omega 3 — the two products cover different but complementary fatty acid families.
Serving suggestion
Take 4 softgel capsules per day — 2 capsules after the first meal and 2 capsules after the second or main meal. Do not exceed the recommended daily dose of 4 softgels. Keep tightly closed in a cool, dry place. Do not remove the silica sachets after opening. Keep out of reach of children.
Best times to take it
🍳 After meals — primary recommendation (2×2 protocol)
Scitec’s recommended protocol is 2 softgels after breakfast and 2 softgels after a main meal (lunch or dinner). Taking CLA with food serves two purposes: it improves the absorption of the fat-soluble CLA alongside dietary fat, and it reduces the minor gastrointestinal discomfort that CLA can produce when taken on an empty stomach. The split 2+2 dose (twice daily rather than 4 capsules at once) maintains more consistent plasma CLA levels throughout the day compared to a single daily bolus.
🌅 Morning + evening — the practical protocol
For athletes with structured routines, 2 softgels after breakfast and 2 softgels after dinner provides a morning and evening CLA dose that aligns naturally with two of the day’s main meals — the most practical split-dose timing for daily adherence.
📅 Every day — consistent daily supplementation
CLA’s body composition effects are cumulative and develop over extended supplementation periods — research typically uses 4 to 16-week protocols. Daily consistency is the most important compliance variable: the 15-day supply from a single 60-softgel pack covers the first two weeks of a supplementation protocol, requiring re-ordering to maintain continuous supplementation.
Supply duration guide
| Daily dose | Duration (60 softgels) |
|---|---|
| 4 softgels/day (recommended) | 15 days |
Full ingredient list
Safflower (Carthamus tinctorius) oil 69%, capsule shell [gelatin, humectant (glycerol), purified water], antioxidant (tocopherol-rich extract).
Key ingredient breakdown
| Ingredient | Per 4 softgels | Role |
|---|---|---|
| Safflower oil (80% CLA) | 2000mg | Primary active source; plant-based CLA carrier |
| — CLA (conjugated linoleic acid) | 1600mg | Primary bioactive; body composition and fatty acid supplementation |
| Gelatin (softgel shell) | — | Softgel capsule shell; bovine/porcine origin |
| Glycerol (humectant) | — | Softgel shell plasticiser; maintains capsule flexibility |
| Tocopherol-rich extract | trace | Natural vitamin E antioxidant; prevents oil oxidation |
Allergens
No allergens declared in the formula. Produced in a facility processing milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustaceans, molluscs and sulphur dioxide — cross-contamination risk. The softgel shell contains gelatin — not suitable for vegetarians or vegans. Always refer to the current product label for the most up-to-date allergen information.
Product characteristics:
- 1600mg CLA per 4-softgel daily dose
- 2000mg safflower oil (80% CLA) per daily dose
- Softgel format — hermetically sealed — optimal oil freshness
- Tocopherol-rich extract antioxidant protection
- Gelatin softgel
Active ingredient content per daily dose (4 softgels)
| Supplement facts | Per 4 softgels |
|---|---|
| Safflower oil (Carthamus tinctorius) | 2000mg |
| — of which CLA (conjugated linoleic acid) | 1600mg |
Nutritional values per 4-softgel serving
| Nutritional values | Per 4 softgels |
|---|---|
| Energy | ~18 kcal |
| Fat | ~2g |
| of which saturates | ~0.2g |
| of which polyunsaturates | ~1.8g |
| Carbohydrates | 0g |
| Protein | 0g |
| Salt | 0g |
Formats disponibles
| Format | Softgels | Daily doses (4 softgels) | Duration |
|---|---|---|---|
| Standard | 60 softgels | 15 doses | 15 days |
Q1 — What is conjugated linoleic acid (CLA) and where does it come from?
Conjugated linoleic acid is a modified form of linoleic acid — an omega-6 polyunsaturated fatty acid — in which the positions of the carbon double bonds are shifted from the standard linoleic acid configuration. This structural difference produces a “conjugated” isomer with different biological properties. In nature, CLA is found primarily in the meat and dairy fat of ruminant animals (cattle, sheep, goats) — grass-fed animals produce significantly higher CLA concentrations in their fat than grain-fed ones. Because natural food sources of CLA are limited and variable, supplementation from concentrated sources like standardised safflower oil provides a reliable daily CLA dose. Safflower oil is naturally rich in linoleic acid — the starting material that is industrially isomerised to produce the high-CLA content oil used in supplements.
Q2 — Why is the 80% CLA standardisation significant?
Most commercial CLA supplements use safflower or sunflower oils standardised to 75 to 80% CLA — meaning the remaining 20 to 25% of the oil is composed of other fatty acids (oleic acid, palmitic acid, other linoleic acid isomers). An 80% CLA standardisation places Scitec’s CLA at the upper end of this range, providing more CLA per gram of oil consumed and reducing the total oil and caloric intake per serving relative to lower-concentration products. The practical result is that the same daily CLA dose (1600mg) can be achieved with a smaller volume of oil per capsule, or more CLA delivered in the same capsule size.
Q3 — Why must CLA be taken after meals rather than on an empty stomach?
CLA is a fat-soluble compound — its absorption requires the presence of dietary fat and the bile acids and pancreatic lipases that are released during fat-containing meals. Taking CLA after a meal ensures that the digestive machinery for fat absorption (bile acid secretion, pancreatic lipase activity, chylomicron formation) is active when the softgel dissolves, maximising CLA absorption. Additionally, concentrated polyunsaturated fatty acid oils can cause mild gastrointestinal discomfort (nausea, loose stools) when taken on an empty stomach — taking them with food eliminates this issue for most individuals.
Q4 — With only 15 days of supply per pack, how should I plan my purchases?
The 60-softgel pack at 4 softgels per day provides exactly 15 days of supply — slightly over 2 weeks. For athletes who want to maintain continuous CLA supplementation, the practical approach is to order a new pack before the current one is exhausted — at 15-day intervals. Alternatively, purchasing multiple packs simultaneously reduces re-ordering frequency. Research on CLA body composition effects typically uses 4 to 16-week protocols — the 15-day supply represents approximately one quarter of a minimum-duration research protocol, making continuous multi-pack purchasing the intended usage pattern for this format.
Q5 — Can Scitec CLA be combined with Olimp Gold Omega 3 supplements?
Yes — and this is one of the most complementary fatty acid supplement combinations available. Olimp Gold Omega 3 (EPA 330mg + DHA 220mg per capsule) provides omega-3 polyunsaturated fatty acids — anti-inflammatory, cardiovascular-supportive, DHA-rich marine fatty acids. Scitec CLA provides conjugated linoleic acid — an omega-6 fatty acid family with different body composition and metabolic associations. The two products operate through completely different fatty acid receptor and signalling pathways (omega-3s primarily through prostaglandin and eicosanoid anti-inflammatory pathways; CLA through PPAR-mediated fat metabolism regulation). No interaction between the two products has been identified — their combination covers two distinct and complementary fatty acid supplementation dimensions simultaneously.