Scitec Liquid Magnesium
🔋 250mg of magnesium per 25ml serving (67% NRV) — from magnesium citrate
🍊 Fortified with vitamin C — 120mg (150% NRV) per serving
🌙 Dilute 25ml in 250ml of water shortly before bedtime — shake well and use the measuring cup
🍍 Pineapple orange flavour — only 17 kcal per serving — no allergens declared
📦 1 litre — 40 servings
What is Scitec Nutrition Liquid Magnesium?
Scitec Nutrition Liquid Magnesium is a liquid magnesium supplement enriched with vitamin C. Each 25ml serving (one dosing cup) provides 250mg of magnesium, which is 67% of the NRV, and 120mg of vitamin C, which is 150% of the NRV. The 1-litre bottle contains 40 servings, and the flavour is pineapple orange.
The magnesium comes from magnesium citrate. Magnesium contributes to normal protein synthesis, to the normal functioning of the nervous system (neurotransmission and muscle contraction, including that of the heart muscle), to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to electrolyte balance. Vitamin C contributes to the protection of cells from oxidative stress and to normal collagen formation for the normal function of cartilage, bones, blood vessels, gums, teeth and skin (EU-authorised claims).
The recommended use is to dilute one serving (25ml) in 250ml of water once a day, shortly before bedtime, after shaking the bottle well. Scitec warns that liquid, sweetened products are easy to overdose, so the measuring cup should always be used.
The formula is flavoured with orange juice (from concentrate) and sweetened with fructose and sweeteners (acesulfame K, sucralose, steviol glycosides). It is coloured with carotenes and beta-apo-8'-carotenal.
250mg of magnesium. 120mg of vitamin C. 25ml in a glass of water, before bed.
| Brand | Scitec Nutrition |
| Flavour | Pineapple - Orange |
| Size | 1000 ml |
🔋 250mg of magnesium per serving — 67% NRV
Each 25ml serving provides 250mg of magnesium from magnesium citrate. Magnesium contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to normal protein synthesis (EU-authorised claims).
⚡ Muscles, nerves and electrolytes
Magnesium also contributes to the normal functioning of the nervous system, including neurotransmission and muscle contraction (heart muscle included), and to electrolyte balance (EU-authorised claims). This is why magnesium is a staple for people who train regularly.
🍊 Fortified with vitamin C — 120mg (150% NRV)
Vitamin C contributes to the protection of cells from oxidative stress and to normal collagen formation for the normal function of cartilage, bones, blood vessels, gums, teeth and skin (EU-authorised claims).
💧 Liquid format with a measuring cup
The pre-diluted liquid is measured in the 25ml cup and mixed into 250ml of water. Scitec recommends always using the cup, because sweetened liquids are easy to overdose.
🍍 Pineapple orange flavour — 17 kcal per serving
Orange juice from concentrate gives the flavour, with 2.5g of sugars per serving and no allergens declared.
🎯 Goal guide
🏋️ Athletes who train regularly: 1 serving/day in the evening, as part of a daily magnesium routine.
🌙 Evening routine: 1 serving shortly before bedtime, as Scitec recommends.
⚖️ Daily wellness: 1 serving/day as a simple way to add magnesium and vitamin C to a balanced diet.
Serving suggestion
Dilute 1 serving (25ml, one dosing cup) in 250ml of water once a day, shortly before bedtime. Shake the bottle well before use. Liquid, sweetened products are easy to overdose, so always use the measuring cup. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not replace a varied and balanced diet and a healthy lifestyle.
Best times to enjoy it
🌙 Shortly before bedtime (primary recommendation)
This is Scitec’s own recommendation: one diluted serving in the evening, as part of your end-of-day routine.
🥤 Always diluted and measured
Take the 25ml serving in the dosing cup and mix it into 250ml of water. Avoid pouring by eye.
📅 Once a day, every day
The label recommends a single serving per day. One litre provides 40 servings, so a bottle lasts about 6 weeks at daily use.
Supply duration guide
| Usage | Duration (1000ml) |
|---|---|
| 1 serving/day | 40 days |
Full ingredient list
Water, fructose, acidity regulator (citric acid), magnesium citrate, orange juice (from orange juice concentrate), L-ascorbic acid, sweeteners (acesulfame K, sucralose, steviol glycosides from stevia), flavouring, preservative (sorbic acid), colours [carotenes, beta-apo-8'-carotenal (C30)].
Key ingredients
| Ingredient | Role |
|---|---|
| Magnesium citrate | Magnesium source; 250mg magnesium per 25ml |
| L-ascorbic acid | Vitamin C; 120mg per 25ml |
| Fructose, orange juice | Sweetness and flavour; source of the 2.5g sugars |
| Acesulfame K, sucralose, steviol glycosides | Sweeteners |
| Citric acid | Acidity regulator |
| Sorbic acid | Preservative |
| Carotenes, beta-apo-8'-carotenal | Colours |
Allergens
No allergens are declared under EU regulation 1169/2011. Always refer to the current product label for the most up-to-date allergen information.
Product characteristics:
- 250mg magnesium (67% NRV) per 25ml serving
- 120mg vitamin C (150% NRV) per serving
- Magnesium citrate
- 17 kcal per serving
- Contains sweeteners and fructose (2.5g sugars per serving)
- No gelatin and no animal-derived ingredient declared
- 40 servings per 1-litre bottle
Nutritional values per serving (25ml)
| Nutritional values | Per 25ml serving |
|---|---|
| Energy | 75 kJ / 17 kcal |
| Fat | 0g |
| Carbohydrates | 2.5g |
| of which sugars | 2.5g |
| Protein | 0g |
| Salt | less than 0.01g |
| Magnesium | 250mg (67% NRV) |
| Vitamin C | 120mg (150% NRV) |
Per 100ml
| Per 100ml | Amount |
|---|---|
| Energy | 299 kJ / 70 kcal |
| Magnesium | 1000mg |
| Vitamin C | 480mg |
Formats disponibles
| Format | Volume | Servings (25ml) | Duration |
|---|---|---|---|
| Standard | 1000ml (1 litre) | 40 | 40 days |
Q1 — Which form of magnesium does Liquid Magnesium use?
The magnesium source listed on the label is magnesium citrate. Each 25ml serving provides 250mg of elemental magnesium, which is 67% of the NRV.
Q2 — What does magnesium contribute to?
According to the EU-authorised claims quoted by Scitec, magnesium contributes to normal protein synthesis, to the normal functioning of the nervous system (neurotransmission and muscle contraction, including the heart muscle), to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to electrolyte balance.
Q3 — Why take it shortly before bedtime?
This is the timing Scitec recommends on the label: one serving diluted in 250ml of water in the evening, shortly before bedtime. Scitec does not make a specific claim about sleep.
Q4 — Why does Scitec warn about overdosing?
Liquid, sweetened products are easy to overdose, because it is easy to pour more than intended. Scitec asks you to use the measuring cup and not to exceed the recommended daily dose of one 25ml serving.
Q5 — How does it compare with Scitec Calcium-Magnesium and Olimp ZMA?
Liquid Magnesium provides 250mg of magnesium and 120mg of vitamin C per 25ml serving, in a diluted drink for the evening. Scitec Calcium-Magnesium is a tablet with 250mg of magnesium and 500mg of calcium. Olimp ZMA provides 150mg of magnesium together with zinc and vitamin B6 per 3 capsules. They are different formats of the same mineral, and each should be taken at its own recommended dose.