Scitec Mega HMB
🧬 2700mg of calcium HMB per 3-capsule serving — 2295mg of HMB — 900mg of calcium HMB per capsule
🔬 HMB is a metabolite of the BCAA leucine, made naturally by the body (about 0.2 to 0.4g per day)
🍽️ 3 capsules per day with a meal and a large glass of water
✅ No stimulant and no hormonal action — for off-season and competition
📦 90 capsules — 30 servings — gelatin and shellac capsule
What is Scitec Nutrition Mega HMB?
Scitec Nutrition Mega HMB is a calcium β-hydroxy β-methylbutyrate (calcium HMB) supplement in capsule form. Each capsule contains 900mg of calcium HMB, and the recommended serving of 3 capsules provides 2700mg of calcium HMB, which corresponds to 2295mg of HMB. Calcium HMB makes up 82% of the capsule content, and one 90-capsule pack provides 30 servings.
HMB (β-hydroxy β-methylbutyrate) is a metabolite of leucine, one of the essential BCAAs, and it is synthesised in the human body. The body produces about 0.2 to 0.4g of HMB per day. Scitec notes that the standard doses used in studies are around 3g per day, and that Mega HMB contains almost double the dose per capsule of its standard HMB capsules.
Scitec describes HMB as having no stimulant effect and no hormonal action, and states that it causes no bloating and no fat mass gain. The product is designed for athletes both in the off-season and in competition periods, and Scitec states that HMB can be used long term.
The recommended use is 3 capsules per day with a meal and a large glass of water. The capsule shell contains gelatin and shellac, and the formula has no flavourings or sweeteners.
Calcium HMB. 900mg per capsule. Three capsules with a meal.
| Brand | Scitec Nutrition |
| Packaging | 90 Caps |
🧬 2700mg of calcium HMB per serving — 2295mg of HMB
Each 3-capsule serving provides 2700mg of calcium HMB, which contains 2295mg of HMB. The dose is declared per serving on the label, so you know exactly what you take.
🔬 A leucine metabolite made by the body
HMB is a metabolite of the essential BCAA leucine and is produced naturally in the human body, at about 0.2 to 0.4g per day. A supplement provides a larger amount than the body makes on its own.
💊 Almost double the dose per capsule
Scitec states that Mega HMB provides almost double the dose per capsule of its standard HMB capsules, so the daily serving fits into 3 capsules.
🚫 No stimulant, no hormonal action
According to Scitec, HMB has no stimulant effect and no hormonal action, and causes no bloating and no fat mass gain. It is intended for the off-season as well as for competition periods.
📦 90 capsules — 30 servings
At 3 capsules a day, one pack provides a full month of supply.
🎯 Goal guide
🏋️ Strength and bodybuilding training: 3 capsules/day with a meal, as part of a daily supplement routine, in the off-season or during competition.
🥗 Cutting phases: 3 capsules/day with a meal, alongside a controlled diet and regular training.
⚖️ Daily leucine-related routine: 3 capsules/day alongside your usual protein and BCAA products.
Serving suggestion
Take 3 capsules per day with a meal, with a large glass of water. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not replace a varied and balanced diet and a healthy lifestyle.
Best times to enjoy it
🍽️ With a meal (primary recommendation)
This is Scitec’s own recommendation: 3 capsules with a meal and a large glass of water.
📅 At the same meal every day
Choose the meal that suits your routine, such as breakfast or the main meal after training, and keep it consistent.
🗓️ Off-season and competition
Scitec states that the product is designed for both periods and that HMB can be used long term.
Supply duration guide
| Daily dose | Duration (90 capsules) |
|---|---|
| 3 capsules/day | 30 days |
Full ingredient list
Calcium β-hydroxy β-methylbutyrate 82%, capsule shell [gelatine, glazing agent (shellac), colour (iron oxides and hydroxides), acidity regulators (ammonium hydroxide, potassium hydroxide)], anti-caking agent (magnesium salts of fatty acids).
Key ingredients
| Ingredient | Role |
|---|---|
| Calcium HMB 82% | Main active; 900mg per capsule |
| Gelatin | Capsule shell |
| Shellac | Glazing agent, insect-derived |
| Iron oxides and hydroxides | Capsule colour |
| Magnesium salts of fatty acids | Anti-caking agent |
Allergens
No allergens are declared in the formula. Produced in a plant that handles milk, egg, gluten, soy, peanuts, celery, crustaceans, fish, molluscs, sulphur dioxide and nuts, so cross-contamination is possible. The capsule shell contains gelatin and shellac, so the product is not suitable for vegetarians or vegans. Always refer to the current product label for the most up-to-date allergen information.
Product characteristics:
- 900mg calcium HMB per capsule
- 2700mg calcium HMB (2295mg HMB) per 3-capsule serving
- 82% calcium HMB in the capsule
- 90 capsules — 30 servings
- Gelatin and shellac capsule
Active ingredients per capsule and per serving
| Supplement facts | Per capsule | Per 3 capsules (serving) |
|---|---|---|
| Calcium β-hydroxy β-methylbutyrate | 900mg | 2700mg |
| of which β-hydroxy β-methylbutyrate (HMB) | 765mg | 2295mg |
Formats disponibles
| Format | Capsules | Servings (3 caps) | Duration |
|---|---|---|---|
| Standard | 90 capsules | 30 | 30 days |
Q1 — What is HMB?
HMB (β-hydroxy β-methylbutyrate) is a metabolite of leucine, one of the essential BCAAs, and it is made naturally in the human body. The body produces about 0.2 to 0.4g of HMB per day. In supplements, it is usually provided as calcium HMB.
Q2 — Is it 900mg of HMB per capsule?
Scitec’s description speaks of 900mg per capsule, but this is the calcium HMB salt. Each capsule contains 900mg of calcium HMB, which provides 765mg of HMB. The label figures per 3-capsule serving are 2700mg of calcium HMB and 2295mg of HMB.
Q3 — How should I take it and why 3 capsules?
Take 3 capsules per day with a meal and a large glass of water. Scitec notes that the standard doses used in studies are around 3g per day, and the 3-capsule serving of Mega HMB provides 2700mg of calcium HMB. Do not exceed the recommended daily dose.
Q4 — Does it contain stimulants?
According to Scitec, HMB has no stimulant effect and no hormonal action. The ingredient list contains no caffeine or other stimulant.
Q5 — Is Mega HMB suitable for vegetarians or vegans?
No. The capsule shell contains gelatin and shellac, an insect-derived glazing agent. The calcium HMB itself has no animal ingredient declared, but the capsule does.