Smartshake Slim (500 ml)

How the Smartshake Slim shaker supports your objectives

💧 Compact capacity for a session At 500ml, the Slim carries a serving of powder with liquid, or the recommended 500ml of water in the two hours before training. It is easy to pack and to refill, in the gym or at your desk.

🧳 A screw-on storage compartment for your supplements The 100ml compartment screws onto the bottom of the shaker. Use it for protein powder, pills or capsules, so you can take your supplements in portions and mix your shake fresh.

🌀 Snap-on mixing net for smooth, lump-free shakes The mixing net snaps into the bottle and blends powders without clumps. It strains out bigger clumps as you drink, and there is no loose ball to rattle or lose.

✋ A slim design that fits your hand and your cupholder The slim shape gives a better grip and fits most standard cupholders, so the shaker travels with you in the car, at the gym or at the office.

🔒 A leak-proof lid and a carabiner clip for bag-safe carry The flip-top lid keeps your drink where it belongs, and the carabiner clip attaches the shaker to your bag or locker. No wet gym clothes, no soggy protein powder bags, no damaged electronics in your backpack.

🎯 Goal guide

🏋️ Strength training and gym sessions Pre-load the compartment with your powder, fill the shaker with water at the gym, and mix right after your session. Clip it to your bag and you are ready to go.

🏃 Endurance and cardio training For shorter sessions or runs, the slim shaker is easy to carry. Add electrolyte powder from the storage compartment to your water for sessions exceeding 60 minutes, to replace sodium and potassium lost through sweat.

🥤 On-the-go hydration outside training Use the shaker for a mid-day protein shake at the office or in the car. A 75kg athlete needs approximately 2.5 liters of water per day, so combine the Slim with refills to reach your target.

Setup and daily use

For protein and supplement shakes: pour in your liquid first, then add your powder. Close the lid securely, then shake for 15 to 20 seconds until smooth.

For cold drinks: add ice cubes first, then fill with cold water or your preferred drink.

For hot drinks: avoid very hot or boiling liquids. The shaker is designed for cold or room-temperature liquids.

Using the storage compartment: fill the compartment with powder, pills or capsules, and screw it onto the bottom of the shaker. Unscrew it when you are ready to mix or to take what you need.

Closing and opening the lid: close the flip-top lid fully before shaking and before placing the shaker in your bag. Always confirm the lid is closed securely before you put it in a bag.

Best times to use it

🌅 Morning — Fill the compartment with your powder and the shaker with water the evening before, so it is ready to take with you.

🏋️ During training — Keep it on the bench, the rack, or clipped to your bag beside your station, and drink between sets.

💼 At work or on the go — The slim shape, the cupholder-friendly size and the carabiner clip make it a practical desk bottle, commuter companion, and travel shaker.

🌙 Post-training recovery — Mix your recovery shake immediately after training and aim to drink it within the first hour post-session to support rehydration and nutrient intake during recovery.

Daily hydration target reminder

Add 500ml to 1L per hour of intense training to compensate for sweat losses.

One Smartshake Slim fill (up to 500ml) covers about 15 to 25% of your daily water target.

Goal-specific guidance

🔥 For weight loss: drinking 500ml of water before each meal has been shown in controlled studies to reduce caloric intake at that meal by up to 13%. A 500ml shaker is exactly the right size for this habit: one pre-meal fill from your shaker before each of three meals, and you are already on track for both your hydration and appetite management goals.

🏋️ For mass gain and performance: dehydration of just 2% of body weight impairs strength output, power, and cognitive function measurably. Keeping a full shaker visible and accessible during training is a simple environmental cue that improves intra-workout hydration compliance, protecting your performance on every set of every session.

Q1 — Can I use this shaker for hot drinks?

Avoid very hot or boiling liquids. The Smartshake Slim is designed for cold or room-temperature drinks, such as water, protein shakes, electrolyte drinks and smoothies.

Q2 — Is it dishwasher safe, and how do I clean it?

Yes, the Smartshake Slim is dishwasher safe. You can also wash it by hand with warm soapy water and a bottle brush. Rinse it with warm water straight after use so powder does not dry on the walls, and let all parts air dry completely before reassembling to prevent mold growth.

Q3 — Does it come with a mixing ball?

No. The Smartshake Slim uses a snap-on mixing net, also called a strainer. It blends your powder into a smooth shake without rattling, and there is no ball to lose.

Q4 — What is the storage compartment for?

The compartment holds 100ml and screws onto the bottom of the shaker. Use it for protein powder, pills or capsules, so you can take your supplements in portions and mix your shake fresh when you need it.

Q5 — Is the shaker suitable for children or casual use, or is it specifically for athletes?

While designed with athletes in mind, the Smartshake Slim is a practical daily tool for everyone. It is made of BPA-free and DEHP-free materials, and its slim size makes it easy to carry in a school bag, at the office or while travelling. Adult supervision is recommended when children use it.