SN Steel Shaker (900 ml)

How the Sport Nutrition steel shaker supports your objectives

💧 Generous capacity for shakes and hydration At 900ml per fill, this shaker carries a full serving of powder with liquid, or enough water to cover the recommended 500ml in the two hours before training with plenty of room to spare. One fill is enough for a complete post-workout shake.

🛡️ Ultra-durable stainless steel The shaker is made of ultra-resistant, food-grade stainless steel. It is built to survive the daily knocks of a gym bag, a locker or a backpack, and it stays hygienic and easy to keep clean.

🔒 Guaranteed leak-proof seal The leak-proof seal keeps your drink where it belongs. No wet gym clothes, no soggy protein powder bags, no damaged electronics in your backpack.

🌀 Mixing net supplied for smooth shakes The shaker comes with a mixing net that blends your powder into a smooth shake, without clumps and without extra accessories to buy.

🪶 Light and comfortable at only 170 grams Despite its 900ml capacity and its steel body, the shaker weighs only 170 grams, so it is comfortable to carry to the gym, the office or on the go.

🎯 Goal guide

🏋️ Strength training and gym sessions Fill the shaker with your powder and cold water at the start or the end of your session. The 900ml capacity covers a full post-workout shake in one go, and the leak-proof seal lets you toss it straight in your gym bag.

🏃 Endurance and cardio training For longer sessions, use the shaker as your hydration bottle and add an electrolyte powder to your water for sessions exceeding 60 minutes, to replace sodium and potassium lost through sweat.

🥤 All-day hydration outside training Use the shaker at home or at the office, for a mid-day protein shake or as a daily water reference. A 75kg athlete needs approximately 2.5 liters of water per day, and three to four fills of 900ml cover this target.

Setup and daily use

For protein and supplement shakes: pour in your liquid first, then add your powder. Fit the mixing net, close the lid securely, then shake for 15 to 20 seconds until smooth.

For cold drinks: add ice cubes first, then fill with cold water or your preferred drink.

For hot drinks: avoid hot liquids. Use the shaker for cold or room-temperature drinks.

Cleaning: wash the shaker by hand only, with warm soapy water. Do not put it in the dishwasher, to preserve its finish and its durability.

Closing and opening the lid: close the lid fully before shaking and before placing the shaker in your bag. Always confirm the lid is closed securely before you put it in a bag.

Best times to use it

🌅 Morning — Mix your breakfast shake or fill the shaker with water the evening before, so it is ready to take with you.

🏋️ During training — Keep it on the bench, the rack, or the floor beside your station, and drink between sets.

💼 At work or on the go — The leak-proof seal and the light weight make it a practical desk bottle, commuter companion, and travel shaker.

🌙 Post-training recovery — Mix your recovery shake immediately after training and aim to drink it within the first hour post-session to support rehydration and nutrient intake during recovery.

Daily hydration target reminder

Add 500ml to 1L per hour of intense training to compensate for sweat losses.

One Sport Nutrition steel shaker (900ml) covers about 25 to 40% of your daily water target in a single fill.

Goal-specific guidance

🔥 For weight loss: drinking 500ml of water before each meal has been shown in controlled studies to reduce caloric intake at that meal by up to 13%. Using a 900ml shaker as your daily hydration anchor makes this habit easy: one pre-meal glass from your shaker before each of three meals, and you are already on track for both your hydration and appetite management goals.

🏋️ For mass gain and performance: dehydration of just 2% of body weight impairs strength output, power, and cognitive function measurably. Keeping a full shaker visible and accessible during training is a simple environmental cue that improves intra-workout hydration compliance, protecting your performance on every set of every session.

Q1 — Why choose a steel shaker instead of a plastic one?

A steel shaker is ultra-durable and hygienic, and it is made of food-grade stainless steel. It stands up to daily use, knocks and travel better than most plastic shakers, while staying light at only 170 grams.

Q2 — Is it dishwasher safe?

No. The Sport Nutrition steel shaker should be washed by hand only, with warm soapy water. Rinse it straight after use so powder does not dry on the walls, and let all parts air dry completely before reassembling to prevent mold growth.

Q3 — Is it really leak-proof?

Yes, the leak-proof seal is guaranteed. Always check that the lid is closed securely before putting the shaker in your bag.

Q4 — Can I use it for hot drinks?

We recommend using the shaker for cold or room-temperature drinks only, such as water, protein shakes, electrolyte drinks and smoothies. Avoid hot liquids.

Q5 — Is the shaker suitable for children or casual use, or is it specifically for athletes?

While designed with athletes in mind, the Sport Nutrition steel shaker is a practical daily tool for everyone. Its large capacity makes it an all-day water bottle for the office, a hiking companion or a travel shaker. Adult supervision is recommended when children use it.