Rabeko Zero Sauce

🍅 4 to 5 kcal per 15g serving — up to 81% fewer calories

Conventional sauce calories accumulate invisibly and rapidly: a tablespoon of classic mayonnaise adds 94 kcal, a tablespoon of BBQ sauce adds 45 kcal and a drizzle of ketchup adds 18 kcal — often unreported and untracked. Rabeko Zero Sauce reduces these caloric contributions by 74 to 81% without changing the serving format, the flavour profile or the occasion. At 4 to 5 kcal per 15g serving across the range, a full meal accompanied by three Rabeko sauces adds fewer total calories than a single tablespoon of conventional mayonnaise.

🚫 No added sugar — sucralose as the sole sweetener

Conventional ketchup contains approximately 22g of added sugar per 100g — more than half its weight is sugar. Conventional BBQ sauce contains 18 to 25g. Even mayonnaise typically contains added sugar. Rabeko Zero Sauce contains zero added sugar across all 17 flavours — the sweetness comes entirely from sucralose, a zero-calorie, non-glycaemic sweetener. For athletes managing daily sugar intake, individuals following low-carbohydrate dietary approaches or anyone who tracks their nutrition precisely, replacing conventional sauces with Rabeko Zero eliminates a frequently overlooked source of daily sugar.

🧴 17 flavours covering every sauce occasion

The breadth of the Rabeko Zero Sauce range means there is no eating occasion or flavour preference that requires reverting to a high-calorie conventional alternative. Classic lunch at home (Mayo, Ketchup), weekend BBQ (BBQ, Burger Sauce, Samurai, Honey Mustard), Asian-inspired meal prep (Teriyaki, Sriracha, Sweet Chili), salads and bowls (Caesar Dressing, Andalouse, Honey Mustard), kebabs and wraps (Kebab, Garlic, Spicy Garlic) — every occasion has a dedicated Rabeko Zero Sauce at under 5 kcal per serving.

🏆 Pentawards 2026 — Belgian production — family recipe since 1997

Rabeko is a Belgian brand whose products are made in Lokeren according to family recipes passed down since 1997. The Pentawards 2026 recognition — one of the world's most prestigious packaging design awards — reflects a brand that takes quality seriously across every dimension. The Belgian origin is not merely geographic: it is a quality and authenticity signal in a sauce market dominated by large industrial producers.

✅ Halal certified — broad dietary accessibility

All 17 Rabeko Zero Sauce flavours are halal certified. The range is also gluten-free in most flavours — verify individual labels as Teriyaki contains wheat/gluten. No pork-derived ingredients across the range.

🎯 Goal guide

🔥 Weight loss / cutting: replace all conventional sauces with Rabeko Zero across every meal. The cumulative daily caloric saving from sauce substitution alone — typically 200 to 400 kcal/day for regular sauce users — is one of the most impactful and taste-preserving dietary changes available.

🏋️ Mass gain: use freely. Even at 2 to 3 servings per meal of Rabeko Zero Sauce, the total caloric contribution is negligible — allowing full flavour in mass-phase meal prep without disrupting macro tracking.

⚖️ Daily wellbeing: replace conventional sauces permanently. 17 flavours covering every occasion makes Rabeko Zero a complete sauce solution rather than a compromise product.

Serving suggestion

Use directly from the squeeze bottle as a direct replacement for conventional sauces in all applications. Ideal serving temperature: room temperature or slightly chilled. Store in a cool, dry place before opening. Refrigerate after opening and consume within a reasonable period.

Best times to enjoy it

🥗 Salads and bowls

Caesar Dressing, Honey Mustard, Andalouse and Garlic sauce transform plain salads and protein bowls into genuinely satisfying meals at under 10 kcal of sauce contribution — versus 150 to 200 kcal for the equivalent serving of conventional dressing.

🍔 Burgers, wraps and sandwiches

Samurai, Burger Sauce, Mayo and Garlic cover every burger and sandwich occasion. A fully sauced burger with Rabeko Zero adds approximately 15 kcal from all sauces combined — versus 150 to 300 kcal with conventional burger condiments.

🔥 BBQ and grilling

BBQ, Burger Sauce, Honey Mustard and Spicy Garlic are the primary Rabeko Zero pairings for grilled meats, BBQ chicken and grilled fish. The sauces can be applied as marinades (brush onto meat before grilling) or as table sauces for serving.

🥢 Asian meal prep

Teriyaki, Sriracha, Sweet Chili and Garlic cover every Asian-inspired cooking application — stir-fries, noodle bowls, rice dishes, spring rolls and dipping sauces.

🍟 Frites, snacks and finger foods

Ketchup, Curry Ketchup, Mayo, Samurai and Andalouse are the classic Belgian friterie sauce range at zero sugar and under 5 kcal per serving — the most direct and commercially relevant application for a Belgian sauce brand.

Common formula base (all 17 flavours)

All Rabeko Zero Sauces share a base structure of: water, modified corn starch (thickener), guar gum or xanthan gum (texture stabiliser), vinegar or citric acid (acidity regulator), preservatives (potassium sorbate and/or sodium benzoate), sweetener: sucralose. Each flavour adds its specific ingredient profile on top of this base.

Per-flavour key ingredients and allergens

Key formula features across the range

• Sweetener: sucralose (all 17 flavours) — zero-calorie, non-glycaemic
• No added sugar across all 17 flavours
• Halal certified across all 17 flavours
• Teriyaki contains gluten (wheat) and soy — not suitable for gluten-intolerant or soy-allergic individuals
• Mayo, Truffle Mayo and Samurai contain mustard and egg — declare prominently

Approximate nutritional values per serving and per 100g

Comparison with conventional sauces (per 15g serving)

Formats disponibles

Q1 — How does Rabeko Zero Sauce achieve such low calorie counts while maintaining real sauce flavour?

The Rabeko Zero Sauce formula replaces the two primary caloric components of conventional sauces — added sugar and fat — with zero-calorie alternatives. Sugar is replaced by sucralose, a zero-calorie sweetener that provides equivalent sweetness at a fraction of the quantity. Fat is eliminated or reduced to trace levels through the use of modified corn starch and guar/xanthan gum as texture agents, which replicate the thick, creamy mouthfeel of fat-based sauces without the caloric contribution. Natural flavouring concentrates, vinegar, spices and aromatics provide the full flavour intensity without requiring the sugar or fat that conventional sauces use as flavour carriers.

Q2 — Is the Teriyaki sauce gluten-free?

No. The Teriyaki sauce contains soy sauce, which is traditionally made with wheat — making it unsuitable for individuals with coeliac disease or wheat/gluten intolerance. The other 16 Rabeko Zero Sauce flavours do not contain wheat or gluten as declared ingredients — however, cross-contamination risks should be verified on current product labels for individuals with severe gluten sensitivity.

Q3 — Which Rabeko Zero Sauces contain egg or mustard (mayo-based)?

The mayo-based sauces — Mayo, Truffle Mayo and Samurai (Chili Mayo) — contain egg and mustard, both EU regulated allergens. Caesar Dressing contains mustard. Burger Sauce and Honey Mustard Dressing contain mustard. The remaining sauces (BBQ, Ketchup, Curry Ketchup, Teriyaki, Sriracha, Sweet Chili, Garlic, Garlic Spicy, Andalouse, Curry Sauce, Kebab) do not contain egg or mustard as declared ingredients. Always verify on the current product label.

Q4 — Can Rabeko Zero Sauce be used as a marinade for cooking?

Yes. The BBQ, Teriyaki, Sriracha, Garlic and Honey Mustard variants are particularly effective as marinades for chicken, meat and fish — applied and left for 30 minutes to 4 hours before grilling, roasting or pan-frying. The sucralose sweetener does not caramelise in the same way as sugar when exposed to high heat, but the flavour compounds, acids and aromatics in the marinade infuse effectively into the protein. At 3 to 5 kcal per serving used as a marinade, the caloric contribution of a Rabeko Zero marinade is negligible even at generous quantities.

Q5 — Why do the mayo-based sauces (Mayo, Truffle Mayo, Samurai) have more calories than the other sauces?

The mayo-based sauces use a different base formula than the water-and-starch-thickened ketchup-style sauces. Traditional mayonnaise is approximately 80% oil by weight — contributing approximately 700 kcal per 100g. Rabeko Zero Mayo uses a significantly reduced fat content (approximately 5.8% fat vs 80% in conventional mayo) alongside modified corn starch and gum stabilisers to replicate the creamy texture of mayonnaise. At approximately 70 to 91 kcal per 100g, Rabeko Zero Mayo is still over 87% lower in calories than conventional mayonnaise — but it is higher than the near-zero calorie water-based

🥗 Recipe 1 — Caesar Dressing or Honey Mustard protein chicken salad

Time: 10 minutes

Ingredients (1 serving):

• 2 tbsp Rabeko Zero Sauce — Caesar Dressing or Honey Mustard
• 150g grilled chicken breast, sliced
• 60g mixed salad greens
• 10 cherry tomatoes, halved
• 1 tbsp parmesan shavings (optional)
• 1 slice wholegrain bread, toasted and cubed

Instructions:

1. Arrange salad greens, cherry tomatoes and grilled chicken in a bowl.
2. Add toasted bread cubes.
3. Drizzle 2 tablespoons of Rabeko Caesar Dressing or Honey Mustard over the salad.
4. Toss gently and add parmesan shavings.
5. The sauce contributes approximately 4 to 6 kcal per 2-tablespoon serving vs 150 to 200 kcal for a conventional Caesar dressing portion.

Approximate macros: ~320 kcal | ~20g carbs | ~8g fat | ~38g protein

🔥 Recipe 2 — BBQ or Teriyaki protein meal prep chicken

Time: 15 minutes + 30-minute marinade

Ingredients (2 servings):

• 3 tbsp Rabeko Zero Sauce — BBQ or Teriyaki
• 300g chicken breast
• Salt, pepper

Instructions:

1. Place chicken breasts in a shallow dish. Pour 2 tablespoons of Rabeko BBQ or Teriyaki Zero Sauce over the chicken. Turn to coat all sides. Leave for 30 minutes minimum.
2. Heat a grill pan over high heat. Season chicken with salt and pepper.
3. Grill 6 to 7 minutes per side until cooked through.
4. Slice and serve with the remaining 1 tablespoon of Rabeko sauce as a table condiment.
5. The entire sauce contribution — marinade plus table sauce — adds under 10 kcal to the finished dish.

Approximate macros per serving: ~220 kcal | ~3g carbs | ~3g fat | ~47g protein

🍔 Recipe 3 — High-protein burger bowl with Samurai and Garlic

Time: 10 minutes

Ingredients (1 serving):

• 1 tbsp Rabeko Zero Sauce — Samurai (Chili Mayo)
• 1 tbsp Rabeko Zero Sauce — Garlic
• 150g extra lean ground beef or plant-based patty, cooked
• 60g mixed salad
• 2 tomato slices
• 1 pickled cucumber
• 1 wholegrain wrap or rice cakes

Instructions:

1. Cook the patty to preference.
2. Assemble the burger bowl: salad base, cooked patty, tomato, pickle.
3. Drizzle 1 tablespoon of Samurai and 1 tablespoon of Garlic Rabeko Zero over the bowl.
4. Total sauce contribution: approximately 15 to 20 kcal vs 150 to 250 kcal with conventional burger sauces.

Approximate macros: ~370 kcal | ~25g carbs | ~12g fat | ~42g protein